Heart opening yoga practice for self-love

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These yoga poses help you connect into your heart space and find your inner voice. Give yourself the practice of self-care to stimulate the parasympathetic nervous system and invite compassion, joy, and love to radiate from your being

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These yoga poses help you connect into your heart space and find your inner voice. Give yourself the practice of self-care to stimulate the parasympathetic nervous system and invite compassion, joy, and love to radiate from your being

These yoga poses help you connect into your heart space and find your inner voice. Give yourself the practice of self-care to stimulate the parasympathetic nervous system and invite compassion, joy, and love to radiate from your being